Yoga Chocolate Charity Holiday
Discover the silence within - ...
Downloading your Yoga with Neo CD tracks is simple:
1. Select your tracks below (please scroll down)
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Downloads for adults - Managing Stress
As a contemporary Yoga teacher Neo appreciates the modern need for quick access to meditation whether a short session or a longer more intense experience. Neo’s guided relaxation and meditation tracks for adults come very highly recommended and have been used to support Wellbeing Conferences and training events in the UK.
Downloads for children - ‘Still Points’ for children
Neo’s collaboration with Elaine Moreton an Education Consultant and qualified Yoga teacher has produced some unique guided relaxation, meditation and visualisation tracks for children (listed below). Elaine, who has been in education for over 25 years, is passionate about providing children with ‘still points’ in their busy and often over stimulated lives. Her work comes very highly recommended by parents and teachers in the UK as both practical and effective. Here’s what the children say:
- “When I was in my special place I was walking on the clouds. I feel soft." (age 10)
- “I like closing my eyes and forgetting about the problems at playtime. I feel like I’m floating away.” (age 9)
- “The ’love’ makes you feel very special, it should be made into a video.” (age 8)
- “The meditation feels fantastic.” (age 7)
- “When I was in trouble in the playground I thought of the cloud ladder and my secret den in the cloud and it helped me be happy and calm.” (age 6)
- “ADHD in particular - a plus effect seen, increased co-operation during lessons, child calmer more focused.” (UK Primary School teacher)
