Yoga is a state of freedom, which may be experienced once the layers of tension start to fall away, making room for a balanced, more peaceful state of being to emerge. This is a process of self-discovery and requires you to give it time and space. Yogic practices are an ideal way to help reach this state.
Wherever you go..there you are. Open air yoga class Times Sq, NYC (July '07)
Steeped in a wealth of Yogic knowledge, 21st Century Yoga manages to demystify ancient Yogic concepts and to present them in a way that is dogma-free and can easily be integrated into daily living. Through a unique range and combination of options, including harnessing the best in modern technology, the benefits of these teachings are now instantly and easily accessible, to everybody, at any time. This range includes:
Yoga & Meditation Retreats in Europe - in the mountains in Southern Spain
Yoga Detox Holidays in Europe - Wellbeing at the Vilalara 5* Resort in Portugal
Televised Yoga Programs on SKY Television, channel 293
Regular Newsletters
Yoga Sangha - a yoga and meditation blog and discussion forum
Thereby 21st Century Yoga provides a practical method and support infrastructure to enable people to reach their optimum potential in a way that is relaxed, non-disruptive and seamlessly integrative with a real, modern lifestyle, whatever, whenever and wherever that may be.
Yoga with Neo is a Yoga Alliance Registered Training School.
If you have any queries please contact us at info@yogawithneo.com or telephone +44 (0) 208 898 4023 - London, UK
